A 160-km/100-mile Cycling Tour

-1. A sports bike( a XC, a road bike or a good touring bike) in good condition is a must and you have to call the organizer first before you show up at the gathering spot.  

0. Cyclers will gateher at the crossing of Renmin Dajie and Jiefang Dalu at 5:45 or at Caiyu Guangchang at 6:15 on May 30th.

1. We generallly ride at a speed of 25 km/h or 16 m/h along a flat road and slow down to some extent when we go uphills or against wind. This 160 km tour contains about 40% wavy courses.

2. We will take rest around every 25 kilometers or around 70 minutes before lunch and every 35 minutes after lunch. 

3. Lunch time will be around 2 p.m., so you'd better take something to snap. Water supply is convenient along the road.

4. The organizer is just inviting some friends to exercise, free of any responsiblity of your safety, health or mood.