Beneficial effects of vaping vs smoking

Beneficial effects of vaping vs smoking


Since I don't want to focus on just the negatives of tobacco cessation or e-cigarette use, here are some positive words from experienced users. 

First, most people adjust in the first week to symptoms. Dry throat and sore throat are easily remedied, and things like headaches or gas tend to go away quickly. 

Sinuses clearing up. A wonderful thing when it starts happening. Your sense of smell starts to come back, stuffiness goes away, etc. You start noticing the smell of other people's smoke, or more subtle smells you've forgotten about as a smoker. The downside is you also start to smell the nastier smells too.

Smoker's morning cough going away. Most find that the annoying first thing in the morning coughing session goes away. Depending on how bad that was for you as a smoker, this is a definite milestone.

Deeper, clearer breathing. As your body clears all the toxins away, you start breathing deeper. Some folks report they get dizzy initially; perhaps due to taking in more oxygen and/or having no carbon monoxide intake. Many smokers actually breathe really shallow, especially if they've been smoking for a long while - so the change can be quite dramatic. 

Smoke smell begone. No more stale smoke smell in your hair, your clothes, your home, your car. Downside is once your sense of smell comes back, you're prone to go on a massive cleaning spree - especially if you smoked in your home, you might find it smells unpleasant.